Mega Green Tea To Relieve Knee Pain

Green tea may be beneficial for a lot of things, but one more thing to add to the list may be to relieve knee pain or to help prevent it in the first place. You don’t necessarily need to find a special supplement to do the job, but if you don’t like the taste of this health promoting beverage you may want to find effective green tea pills or extract to take instead.

Granted drinking a few cups of green tea every day doesn’t guarantee you won’t develop knee pain, but since inflammation is a major factor of this type of pain it can help provide preventative care. The most famous catechins in green tea that seem to help with knee pain are Continue reading