People in many parts of the world have been drinking green tea on a regular basis. As we learn more about the benefits of this tasty beverage and the reduced incidence of certain healthy problems in parts of the world where green tea is heavily consumed we are becoming more and more interested in it. Because of the studies showing reduced levels of conditions like heart disease and even cancer we are now trying to find more ways to get the benefits from green tea.
Studies have shown that to achieve the benefits you need to drink more than one cup a day, in fact many studies say at least 3 cups per day is where you will start getting the benefits from green tea. Because some people have a difficult time drinking this much on a regular basis more people are turning to taking green tea pills green tea pills or liquid green tea extract to help get concentrated doses of the beneficial properties of green tea. But now there is a question of how much is enough and how much is too much? Can green tea be toxic in larger doses?
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It’s not hard to understand the popularity of green tea and green tea pills when you start reading the positive studies. To add to the list, one of the many benefits of green tea includes keeping you sharp as you age.
A study conducted at Japan’s Tohoku University including over 1000 participants over 70 years old showed the odds of cognitive impairment in elderly Japanese men and women decreased significantly in those who
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It seems there is continual research based on the skin care benefits of green tea, and not just to help with wrinkles, but how it may help with disorders as serious as skin cancer. Skin is the largest organ of our bodies and it’s constantly exposed to a number of potentially harmful agents. Some of these agents are known to have
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The health benefits of green tea are finding their way into all sorts of green tea products like green tea gum, green tea mints, green tea powders, green tea skin care and of course mega green tea pills. In general green tea seems to slow down the aging process. Who wouldn’t be interested in a benefit like that?
Healthy people can chew this gum for preventative care, or just to enjoy a minty gum with more benefits than its flavor. But this green tea gum may be particularly helpful to people with
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In my debut post for Mega Green Tea Pills, I’m providing a video describing the differences among several types of green teas. This particular video addresses Japanese green tea. I think this makes a nice introduction for this site, as some might wonder how I could devote a whole site to such a specific topic. [...]
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