If you’re trying to learn more about the benefits of green tea you’ll probably run across the words “green tea weight loss” quite a bit and how green tea with hoodia can help with this. Of all the benefits of green tea, weight loss seems to be the one that is written about the most. When it comes to the battle of the bulge people usually want all the help they can get and green tea supplements have given some people that extra boost.
Green Tea And Weight Loss
While it’s likely a bit over-hyped, there is at least some validity to the idea that green tea can help with dieting and weight loss. After all, green tea helps boost the metabolism — it won’t help you burn hundreds of calories a day, but studies show it will help increase your metabolic rate.
It also helps regulate blood sugar (glucose) levels and inhibit fat absorption. Along with this green tea has thermogenic properties, meaning it can help burn fat. Some specifically claim green tea burns belly fat.
So that’s a good start, especially since green tea has so many other health benefits, but those who want an extra boost have also looked into green tea with hoodia. Hoodia Gordonii has been used for years as an appetite suppressant; it make sense that it could be used to help with weight loss.
Green Tea With Hoodia
Hoodia Gordonii is part of the cactus family from a desert region in South Africa. Here it was used for many years to help suppress the appetite while on long hunting trips.
Hoodia mimics the effect of glucose sending a signal to your brain that you feel full. This helps you loose the desire to continue eating.
A combination of green tea with hoodia can help speed up weight loss results. So if you’re trying to loose weight and need a little help you might want to look for a quality green tea supplement containing hoodia. But keep in mind if you don’t work on changing your regular exercise and eating habits you may not be able to maintain the weight loss, or lose as much weight as you were hoping to.
When used with a sensible diet and exercise routine green tea with hoodia may help you achieve better results, but it is not a magic solution on its own. As with any diet or lifestyle change you should consult your doctor first.