Green tea isn’t just good for your body, it appears it may also be good for your skin. There is continual research on the skin care benefits of green tea, and researchers aren’t simply looking at how it can decrease wrinkles or other signs of aging. More importantly they are researching how it may help to inhibit disorders as serious as skin cancer.
The Benefits Of Green Tea Skin Care
Skin is the largest organ of our bodies and it’s constantly exposed to a number of potentially harmful physical, environmental and chemical agents. Some of these agents are known to have a direct adverse affect on the skin. Ultraviolet (UV) rays, for example, have a variety of adverse effects that includes increasing the risk of developing melanoma and nonmelanoma skin cancers. The possibility of decreasing these types of adverse effects has generated a great deal of interest in developing measures and finding nutritional components that can help with this. This is where green tea skin care may come into play.
The polyphenols that are found in high numbers in green tea and green tea pills are thought to provide a number of health benefits. One of these green tea benefits includes providing protection from UV carcinogenesis. Of the many polyphenols in green tea EGCG is the one most studied for it health benefits; it’s also the most photoprotective, meaning it helps minimize the damages of exposure to UV rays.
Supplements focus on the amount of EGCG in each tablet or capsule because this polyphenol is the one that is known to provide a large number of the health benefits of green tea. If you supplement with green tea pills read labels to find out the amount of EGCG in each capsule or tablet.
How Green Tea Protects Skin
Many believe that the key to green tea skin protective qualities is the high level of antioxidants in green tea. In fact green tea is one of the most potent sources of antioxidants that we’re aware of. Antioxidants are important because they can counteract the effects of free radicals. Free radicals are a normal byproduct of functions in the body, but they can cause cell and tissue damage. Antioxidants are meant to help keep free radicals in the body in check by binding to them and deactivating them before they can do any damage.
Another reason green tea skin care is catching on is because green tea is also well know for its anti-inflammatory properties. Whether green tea is applied directly to the skin or ingested it can help with inflammation.
A study conducted in Germany found that green tea extracts helped people with skin damage caused by radiation therapy. They applied the green tea extract, that had been mixed with filtered hot water, directly to the skin for ten minutes, three times a day. They found that after 16 days the people who had the green tea skin treatment saw improvement.
Green Tea Skin Care Products
Because of all these benefits of green tea I’m sure, like me, you’ve started noticing all sorts of green tea skin care products, green tea moisturizer for the face and green tea lotion for hands and body. But some feel the benefits of mega green tea extract may not work in green tea skin care products unless they are processed correctly.
In some cases the green tea skin care products contain oxidized green tea, which has already lost its potency. But there are some formulations that are processed in a way that retains the potency. So do your research and read the labels to find the best quality green tea skin care products._____________________________________