Mega Green Tea Pills have become immensely popular as a result of a stream of glowingly positive stories about green tea and its potent, healthful benefits. Because green tea was first used in China, and shortly thereafter introduced to Japan, these and other tea-producing countries have been enjoying the potent beneficial properties of green tea for thousands of years.
Yet we’ve only recent begun to fully explore these properties in the west through the tea itself. While many people love enjoying these properties through drinking tea, some people prefer to increase the potential benefits with the use of mega green tea supplements.
The Interest In Green Tea
Statistics show the countries that are well-known for their rich history of drinking large quantities of green tea every day exhibit lower instances of heart disease as well as lower instances of certain types of cancer. That by itself is enough to encourage an interest in further studying and understanding green tea and its various components. It also triggers hope and interest for capturing these beneficial components in a green tea supplement like mega green tea or green tea capsules.
Understanding Green Tea and Its Benefits
Now that we’re starting to understand the many benefits of green tea, universities and scientists have been able to secure greater funding to conduct more research and as a result, more and more products in various forms are becoming readily available — products like Mega Green Tea Pills.
All varieties of tea feature compelling healthful properties, but the specific health benefits can vary depending on when the tea leaves are harvested and precisely how the tea leaves are processed. Note that for this article and this site, when I say all “varieties of tea” I am specifically referring to teas like white tea, green tea, oolong tea and black tea — true tea whose leaves come from the tea shrub Camellia Sinensis.
That may be a little bit of a surprise to some people. Green tea, white tea, black tea and oolong or wulong tea all come from the same plant; they are simply harvested and prepared differently. However, these different traditions of harvesting and preparation create quite a variety of flavors with each type of resulting tea drink or product providing a significantly different profile of healthful properties.
Green tea is unoxidized while black tea is fully oxidized. When tea is oxidized the health benefits start to change quite a bit. Certain beneficial components that are prevalent in unoxidized tea start to fade, but new beneficial components start to increase as the tea is oxidized.
Harnessing The Benefits With Mega Green Tea Pills
The beneficial components that have generated most of the enthusiastic attention for green tea and green tea supplements are polyphenols called catechins. Catechins are powerful antioxidants and green tea contains a high level and variety of these potent polyphenols. These catechins are the major focal point in the production of mega green tea pills.
The catechin that is focused on the most in the production of mega green tea pills is EGCG (epigallocatechin gallate) because it the most powerful one. In fact if you look at a bottle of Mega Green Tea Pills you will likely see a listing stating the percentage of EGCG included in the green tea capsule or green tea supplement. This component is so important some people even call these supplements EGCG pills.
Green tea extract, in simple terms concentrated green tea, is used to make Mega Green Tea Pills. This mega tea green tea extract is even more antioxidant active than vitamins like C and E, and by a quite a significant amount. Drinking a cup of green tea can provide more antioxidant activity than eating a serving of vegetables. Of course that’s no excuse to skip the vegetables because they provide other necessary health benefits, but adding green tea capsules to an already vegetable-rich diet will give you that much more of a health advantage. So go ahead and pop a green tea pill next time you savor your veggies for that extra health boost. But be wary of green tea tablets; some may be fine, but you’ll often find a more genuine source of green tea extract in a green tea capsule.
Buying Green Tea Capsules or Green Tea Supplements
When buying green tea pills it’s important to look for a supplement that is standardized, meaning the green tea extract is concentrated in a way that will guarantee a specific percentage of the beneficial compounds in each supplement. The brand Mega T Green Tea provides ample data to assure its quality.
Always follow manufacturer’s and doctor’s recommendations when taking these supplements and don’t exceed the recommended dosage. While there aren’t many known side effects of green tea capsules or green tea supplements, other than the standard caffeine side-effects, too much of a good thing isn’t always a good thing.
I hope this provides you with a solid foundation to your understanding of the background and healthful properties of green tea and the green tea supplements deriving from it, such as green tea pills like mega green tea.